This is a partnership. It starts with your goals.
You shouldn't have to know which modality will get you there. Together, we start with a question? What's Here?
Then we design a session that gives you access to all my tools to achieve a positive shift in the state of your health.
Together we find out...What's Possible?
Biodynamic Craniosacral Therapy (BCST)
This gentle, non-invasive therapy uses light touch at various points along the head and spine to help the body diffuse tension and trauma held in the nervous system. The work helps to release both physical tension held in the tissues and fluids of the nervous system, and reprograms the energetic patterns created by undigested life experience. The result is a greater feeling of ease in body, mind and spirit!
Your Nervous System is the link between consciousness and form. It's how your mind and body communicate. When that connection is interrupted, you can't function optimally. NET works with your body's wiring to reset signals, balance hormones, recalibrate your immune system...it clears up the static and calm the storm in your brain. Read more about it here.
As of June 1, 2023 I will no longer offer massage as a stand-alone therapy. While I whole-heartedly endorse therapeutic massage as a beneficial component of self-care, my practice has evolved to focus on working with the more subtle elements of the Central Nervous System and the Energetic Body. I may still include massage as an adjunct part of a session. But I have found that working deeper with the Nervous System often achieves more lasting effects.
Sometimes your body just wants a great therapeutic massage! For that, I recommend Alison Kennedy, LMT.
Sessions focus on goals, not time. Because you deserve healthcare that includes enough time for a successful outcome, a positive shift in your state of being.
Basic maintenance session:
In good shape and want to stay that way?
This 45-60 minute session is for you. $125
Intermediate bodywork session:
Need extra time to settle, or have a specific
area of focus? About 75 minutes should do it. $150
Extended bodywork session:
Working on some deeper issues with lots of
layers to peel back? This 90-minute deep
dive will get you there. $175
Sometimes, a one-off session won't achieve a complete outcome.
Package rates are available if you are working through complex issues
that would benefit from multiple sessions in a series.